May 2022 - Deep Creek Winter Sports Team

Sports can be fun, but for many children, sports can be extremely stressful.

In just the last two decades, coaches are finally realizing the tremendous impact they can have on their win/loss record and the respect of their athletes by coaching the mental game.

However, many athletes never quite cross the 10,000 hour finish line, and have used the scapegoat reason, “I just didn’t have enough time to commit to the sport.”